
Exciting news!
In ONE WEEK from today — on Friday, August 11, 2023 — our Parks and Recreation Team will be hosting a Junior Lifeguard Waterfront Competition!
🌊WHEN & WHERE: At the Iroquois Beach, from 10 a.m. to noon
🌊DETAILS: Come out and try the events in a fun environment. All participants will receive a certificate of participation and a freezie. Prizes will be awarded.
Individual Events | 7-9 years-old | 10-11 years-old | 12-13 years-old | 14-15 years-old | 16-17 years-old |
Beach Flags | 15m | 15m | 20m | 20m | 20m |
Beach Run | 500m | 500m | 1000m | 1500m | 1500m |
Beach Sprint | 50m | 50m | 70m | 70m | 70m |
Board Race | 200m | 200m | 300m | 400m | 400m |
Team Events | All Ages |
Beach Relay | 4 x 50m |
Board Relay | 3 x 200m |
Junior Iron Guard Relay | 100m swim, 400m beach run, 200m board, 50m beach sprint |
*Teams will be made on the day with all registered participants
🌊REQUIREMENTS: Minimum swim skills must include the ability to roll into deep water, tread water for one minute and swim 50 metres in one sequence.
To register, visit the Parks and Recreation section of our website: https://www.southdundas.com/recreation-tourism/recreation-programs-registration